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Nutrition

Bike Nutrition For Sale

To avoid the dreaded 'bonk' while cycling, it's important to properly fuel your body. Cranky's large selection of energy snacks and performance-oriented drink mixes provide the right amount of vitamins, protein, and carbohydrates to get you pedaling at your best. From energy chews and bars to hydration drink mixes and gels, we've got you and your appetite covered.

Explore more bike nutrition

$2.25
Deliciously chewy and lightly sweet, our Canadian-style version of the Dutch stroopwafel has a thin layer of pure maple syrup filling sandwiched between two thin waffles. Packed with sustained energy to keep you fueled during your favorite activities, enjoy them at any time of the day when you need a boost, or before your race with a cup of coffee or tea. With 140 calories for a quick energy boost and 200mg electrolytes to replenish electrolytes, Näak waffles are the perfect pre or mid-workout snack to fuel your endurance goals. Made with quality and organic ingredients, non gmo, no palm oil, no lactose. Easy to eat and digest while you’re running, biking or exploring the outdoors.
$2.25
Sweet, salty, delicious. Our Salted Caramel Ultra Energy Waffle combines the sweetness of caramel syrup with a hint of sea salt to build layers of flavour that will drive your tastebuds wild. Tasty enough to enjoy with a rich cup of coffee or tea, yet packed with energy to keep you fueled during all of your favourite activities. We’ve made our Energy Waffles without the use of palm oils to minimize our impact on the environment. Large-scale oil palm plantations play a devastating role in tropical forests, impacting the lives of the plants and animals that occupy the area. Choosing to remove this ingredient from our product allows us to push forward in our mission to provide the most eco-friendly sports nutrition products.
$2.25
A touch of vanilla-infused syrup sandwiched between two sweetened waffles. Our Vanilla Ultra Energy Waffle combines classic flavours with Ultra Energy. The perfect, all-natural snack for your next bike ride or busy workday. Limit flavour fatigue on long training days, or perfectly compliment that morning cup of coffee. We’ve made our Energy Waffles without the use of palm oils to minimize our impact on the environment. Large-scale oil palm plantations play a devastating role in tropical forests, impacting the lives of the plants and animals that occupy the area. Choosing to remove this ingredient from our product allows us to push forward in our mission to provide the most eco-friendly sports nutrition products.
$2.49 - $3.49
Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty. Don't when not. Repeat as necessary. Ingredients: Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C). --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16 mg of naturally occurring caffeine from the Matcha tea (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher
$2.49 - $28.99
Our Sport Hydration Drink Mix was created for a simple purpose—to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable—too sweet, over-flavored, and didn't even replace what was lost in sweat—which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That's it—less sugar, the right electrolyte profile, and real fruit. So, if you've never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don't drink while deep in the middle of a Netflix marathon session or sending emails (unless, you're also on your trainer). Meaning, if you haven't earned it, you don't deserve it.
$2.99
The C2Max Dual Source Carb Mix in PowerBar® PowerGel™ Original Energy Gels is designed for rapid absorption and transport of energy to working muscles to help improve endurance performance.
$3.25
Chewy, sweet and irresistible, our Almond & Chocolate bar will crunch under your tooth. This delicious energy bar provides the nutrition you need to keep going for a long period of time, during your favourite activity or as a protein-packed snack. Näak Ultra Energy bar was inspired by athletes and adventurers to give you a long lasting energy. Powered by 7g of high-quality & sustainable proteins, non-GMO ingredients and a great taste, it is the perfect on-the-go snack to fuel your next adventure.
$3.25
Craving something fruity? Look no further, our Berries & Nuts bars are the perfect fix. This delicious energy bar provides the nutrition you need to keep going for a long period of time, during your favourite activity or as a protein-packed snack. Näak Ultra Energy bar was inspired by athletes and adventurers to give you a long lasting energy. Powered by 7g of high-quality & sustainable proteins, non-GMO ingredients and a great taste, it is the perfect on-the-go snack to fuel your next adventure.
$3.50
Smooth, buttery caramel and a sweet, creamy finish blend together to make the Caramel Macchiato Caffeine Bar. Take your favourite coffee on the go and let your tastebuds erupt while experiencing the added caffeine boost. Enjoy before or during exercise and power through your next adventure with long-lasting energy. Powered by 65mg of caffeine, a 4:1 carbohydrate to protein ratio and 480mg of electrolytes, Näak Caffeine Bars and increase focus and stamina while preventing muscle fatigue.
$3.59
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.
$3.99
For the Aconcagua Purist! Produced with an ethically sourced 64% Peruvian Dark Chocolate, we’ve added honey and Himalayan Salt to fuel your endurance efforts. We pay homage to the mightiest mountain in South America by blending tart Golden Berries and crunchy Cacao Nibs in this balanced bar. Crafted to conquer those long endurance days, we are providing you with 15+g of carbohydrates in a 30g stick of chocolate-based fuel. In a world of carb-gels, we are offering you another choice to fuel your next adventure. The carb and natural fat combo make this a lengthy energy release, perfect for the steady grind. We energize your effort with caffeine naturally from the cocoa beans. This product is designed to be bitten off as a solid stick in temperate conditions or pushed as a butter in a melted state. Ingredients: Cocoa Mass Peru, Sugars (sugar, honey), Cocoa Butter, Natural Vanilla Flavouring, Coconut Oil, Golden Berries, Cacao Nibs, Himalayan Salt Bonus! This bar is allergen free!
$3.99
For the PB&J lover! Produced with an ethically sourced rich 40% cocoa milk chocolate, we’ve added honey and natural peanut butter to craft that multi-format use. We pay homage to the mightiest mountain in North America by featuring that hiking staple, peanut butter and superfood Canadian wild blueberries for the jam pieces. Crafted to conquer those long endurance days, we are providing you with 15+g of carbohydrates in a 30g stick of chocolate-based fuel. In a world of carb-gels, we are offering you another choice to fuel your next adventure. The carb and natural fat combo make this a lengthy energy release, perfect for the steady grind. We energize your effort with caffeine naturally from the cocoa beans. This product is designed to be bitten off as a solid stick in temperate conditions or pushed as a butter in a melted state. Ingredients: Sugars (sugar, honey), Cocoa Butter, Whole Milk Powder, Cocoa Mass (Ghana), Soy Lecithin, Vanilla Bean Seeds, Wild Blueberries, Sunflower Oil, Peanuts, Himalayan Salt Contains: Milk, Peanuts, Soy
$3.99
For the Everest Purist! Produced with an ethically sourced 65% smooth Dark Chocolate, we’ve added honey and electrolytes to fuel your endurance efforts. We pay homage to the mightiest mountain in THE WORLD by blending energizing Goji Berries and Himalayan Salt in this balanced bar. Crafted to conquer those long endurance days, we are providing you with 15+g of carbohydrates in a 30g stick of chocolate-based fuel. In a world of carb-gels, we are offering you another choice to fuel your next adventure. The carb and natural fat combo make this a lengthy energy release, perfect for the steady grind. We energize your effort with caffeine naturally from the cocoa beans. This product is designed to be bitten off as a solid stick in temperate conditions or pushed as a butter in a melted state. Ingredients: Cocoa Mass, Sugars (sugar, honey), Cocoa Powder, Soy Lecithin, Natural Vanilla Flavour, Coconut Oil, Goji Berries, Cocoa Butter, Himalayan Salt. Contains: Soy
$4.50
The Ultra Energy™ Puree is specifically formulated for ultra endurance activities. Easier on your guts than an energy gel. More digestible than solid nutrition. Its fresh taste and “baby food” texture will keep your stomach happy during your trainings and races. Fueling Specs - 200 calories: provides long-lasting energy - 325mg electrolytes: replenishes minerals lost in sweat - 26g carbohydrates: avoids sugar crashes - 5g protein with natural BCAAs: reduces muscle fatigue
$6.99
For the PB&J lover! Produced with an ethically sourced rich 40% cocoa milk chocolate. We pay homage to the mightiest mountain in North America by featuring that hiking staple, peanut butter and Canadian wild blueberries for the jam pieces. Your favourite chocolate format for that personal chocolate fix, or sharing with your friends! Our larger Superfood Chocolate Bars are that hit of indulgence as a reward after a well-earned effort, be it a hike in the trails or a bit of escapism for your shevasana. Break it off to share with your friends, or hoard the lot, these flavourful bars also work well for that little lift at the start of your session when you snap a few peaks to keep you peaky. Everyday, at any time- just because you like chocolate! Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass (Ghana); Soy Lecithin; Vanilla Bean Seeds, Wild Blueberries, Sunflower Oil, Peanuts Contains: Milk, Peanuts, Soy
$29.99
A new complement to the best-selling sports drink: Clear Hydration Drink Mix. It has just a hint of flavour from real fruit to give athletes the clearest, lightest-tasting, most refreshing way to get the electrolytes they need. Easy on the gut and easy on the taste buds, Clear meets the needs of customers seeking hydration with minimal sweetness.
$40.00
Developed with pro athletes, Näak Ultra Energy™ Drink Mix is the first drink mix that provides complete proteins (EAAs) and BCAAs at optimized levels for long-term efforts, preventing the degradation of muscle fibers during a long and intense physical activity. Fueling Specs: - 250 calories: get all your calories in a liquid form - 55g carbohydrates: simple and complex natural carbohydrates - 650mg electrolytes: replenish minerals lost in sweat - 1300mg BCAAs: prevent muscle breakdown during exercise - 8g protein: all essential amino acids to reduce muscle fatigue
$61.99
11 g protein per serving to contribute to growth and maintenance of muscle mass with carbohydrates, plus 8 vitamins and 3 minerals 4 mg zinc per serving. - Zinc supports the normal function of the immune system - With magnesium, which contributes to a reduction of tiredness and fatigue - Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle
$64.99
Our Sport Superfuel Drink Mix was created for athletes who push so hard that they can't easily take in enough calories to perform at their best. For years, we've preached fueling with real food, like our famous rice cakes or Anytime Energy Bars. Why? Because traditional fueling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. But, we get it—you can't always make or carry real food—you want power in a bottle. We've discovered the answer in a better carbohydrate (with a funny name) that digests steadily like real food does: Cluster Dextrin. One serving of Superfuel gives you 400 calories, powered by Cluster Dextrin, plus the electrolytes lost in sweat to fuel and hydrate your biggest days. We've tested this product for over 20 months with the world's greatest athletes, including Gold Medalist Triathlete Gwen Jorgensen and the EF Education First Pro Cycling team. It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can't eat real food without causing gastrointestinal distress. Use it when there's no time to chew. NON-GMO, GLUTEN FREE, DAIRY FREE, KOSHER, VEGAN
$69.99
Ryno Power Endurance is for all workouts, all the time. It is formulated from years of athlete testing to find the best and most effective ingredients, and eliminate those unnecessary and without benefit. Take Endurance and open your blood vessels to deliver more oxygen while removing more lactic acid during workouts and competitions! Our unique blend of all natural Rhodiola Rosea extract and other proven and safe ingredients offers premiere performance and lets you train or compete for hours! - Workout faster, harder, and longer by increasing VO2 for more oxygen to your muscles - Buffers lactic acid build-up to extend endurance and elevate anaerobic threshold - Safe for everyday use - Banned Substance Free - Made with all natural veggie capsules
$84.95
- Use: Everyday supplement for athletes - High-potency multivitamin, vitamin D and K2 - Designed for endurance athletes - Antioxidant protection
$84.95
- Use: Ideal for endurance training sessions - Increase the body's ability to adapt to high levels of physical stress - Increase VO2Max - Improves the body's ability to utilize oxygen more efficiently - Increase anaerobic threshold - Reduce lactic acid
$89.95
GOODBYE ACHY JOINTS & MUSCLES HALO accelerates joint recovery, reduces exercise-induced inflammation, and reduces downtime following overuse injuries. HALO provides comfort to muscles and joints that are sore and aching so you can train harder and recover faster. - Increases joint health & comfort* - Reduces inflammation & soreness* - Accelerates joint & muscle repair* *exercise-induced or following-exercise US PROVISIONAL PATENT #63229703 SO EFFECTIVE WE PATENTED IT Most everyone has heard of the benefits of curcumin, and plenty of athletes have tried it with little or no success. The main reason is because curcumin is very unstable. It spontaneously breaks down in the body before it gets where it needs to be to work. The technology that makes HALO special wasn’t available so we developed it. The key to realizing the benefits of curcumin is our proprietary Superba2® phospholipid delivery system that protects the curcumin from your body’s natural tendency to deactivate it, and allows it to be delivered and absorbed effectively. THE CUMULATION OF 18 YEARS OF RESEARCH WE CRACKED THE CODE Our proprietary delivery system not only protects the curcumin by keeping it stable in the body, it also allows it to be absorbed and delivered to where it works - inside cell membranes. The key to making curcumin effective is Superba2®, a special krill oil that protects curcumin from your body's natural tendency to deactivate it, and delivers both the curcumin and omega-3 phospholipids to cell membranes much more efficiently than fish/algal oils of any strength. Superba2® is uniquely compatible with cell membranes, so - even compared to other phospholipids - it reduces the process for membrane uptake from around 20 steps to 3-4 steps, getting curcumin and omega-3s where they need to be more efficiently, get fully absorbed, and produce anti-inflammatory effects. IMPROVES JOINT MOBILITY AND COMFORT REINFORCE THE WEAKEST LINK Joints and muscles bear the brunt of endurance training abuse. HALO’s Curcuminoids and Omega-3 phospholipids reduce late-onset soreness, exercise-induced inflammation, downtime following falls, and the impact of lingering minor injuries by signaling the musculoskeletal system to kickstart repair and adaptation processes, providing comfort to muscles and joints that are sore and aching from training or overuse. THE 95% PENALTY 95% of the population is deficient in omega-3s. That’s compounded by endurance exercise, impacting performance, mental processes, and recovery. Cardiovascular, cognitive, musculoskeletal—virtually no major body system is unaffected. Superba2™ omega-3 phospholipids are bioidentical to your cell membranes, so they don’t require additional processing steps for uptake. By improving membrane function, HALO supercharges endurance exercise capacity and energy production. DON’T LET ANYTHING SLOW YOU DOWN Almost every athlete has had training derailed by a nagging minor injury. That’s why we developed HALO, a proprietary combination of Curcuminoids, Astaxanthin, and Omega-3s that contributes to a full-body training foundation. More intense training, more effective recovery. FULL SYSTEM PROTECTION Omega-3s and curcuminoids efficiently populate cell membranes, where they are precursors and enhancers for signaling molecules that help maintain normal, healthy musculoskeletal tissue integrity and cardiovascular, cognitive, and immune functions. By managing inflammation-triggering enzymes and supporting cell membrane function throughout the body, HALO helps keep critical systems at peak efficiency to respond to your body’s need to perform. SOURCED FOR EFFICACY, PACKAGED FOR PROTECTION From the Superba2™ krill oil to the 95% pure curcuminoids from turmeric rhizomes, HALO’s effectiveness is rooted in its premium formula. Every component is sourced to maximize uptake and effectiveness, and the active ingredients are packaged in an amber glass bottle, which stabilizes and preserves notoriously vulnerable ingredients. A COMPREHENSIVE PERFORMANCE SYSTEM The overlapping, system-wide nature of HALO’s performance benefits aligns with First Endurance’s comprehensive approach to endurance athletics. Our line of supplements supports every aspect of endurance training rather than just supplying sugar and salt during exercise and protein during recovery. HALO, MultiV, and Optygen are the equivalent of building a base of fitness, ensuring your body’s infrastructure is equal to the exertions and stress of dedicated endurance training.
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